Health & Lifestyle
What to Know About Vitamin D, aka “The Sunshine Vitamin”
Another vitamin to worry about?! We know it’s hard to keep track of all the vitamins you need, but making sure you’re absorbing enough Vitamin
Another vitamin to worry about?! We know it’s hard to keep track of all the vitamins you need, but making sure you’re absorbing enough Vitamin
We love our smoothies at Renew. To have a healthy, glowing skin it is of course important to use the right products and develop a skin care routine. Just as important though, is our diet. What we eat and drink is so important to our health and skin. After all, our skin is a direct reflection of our overall health.
Eating fresh and healthy is a big part of our skin care routine, so we love to share our favorite smoothies and recipes with you. Kale contains high levels of chlorophyll that will help brighten your face. Ginger is also a great ingredient especially in the winter, as it warms your body and serves as an anti-inflammatory for your skin.