We love our smoothies at Renew. To have a healthy, glowing skin it is of course important to use the right products and develop a skin care routine. Just as important though, is our diet. What we eat and drink is so important to our health and skin. After all, our skin is a direct reflection of our overall health.
What your skin needs and goes through in your 20’s is much different than in your 30’s, 40’s and even 50’s! Knowing about the different phases your skin goes through is so important to make sure you are treating your skin with the correct products to age beautifully and gracefully. Keeping your skin radiant and glowing as you age is possible with the right knowledge, products and care.
Eating fresh and healthy is a big part of our skin care routine, so we love to share our favorite smoothies and recipes with you. Kale contains high levels of chlorophyll that will help brighten your face. Ginger is also a great ingredient especially in the winter, as it warms your body and serves as an anti-inflammatory for your skin.
Greens have more valuable nutrients that any other food group on the planet. Blending helps make greens’ full spectrum of nutrition readily available to the body. For a quick fix to