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May
31

Why You Should Be Using Vitamin A, Daily

Vitamin A has been scientifically proven to help rehabilitate, regenerate and restore the appearance of unhealthy skin.

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Jan
2

New Year’s Resolution 3: Drink More Water

Drinking water has many benefits including weight loss, preventing headaches, keeping us alert and our personal favorite, keeping our skin clear.

Jan
2

New Year’s Resolution 2: Exercise More

We’re on a mission to leave the excuses in 2016 and get motivated to move more.

Jan
2

New Year’s Resolution 1: Create The Perfect Skin-Care Routine

The skincare products we all should (or shouldn’t) be using.

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Dec
2

5 Dietary Tips For Beating The Holiday Bloat

In order to get over the bloated feeling after a big feast, it’s incredibly important to go back to healthy eating soon after the holiday season is over.

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Nov
1

The Microcurrent Facial: Why Running Electricity Through Your Face Keeps You Looking Younger

“It’s less invasive and it’s more natural looking, to be honest,” Carmel told me as we sat down to discuss the microcurrent treatment. “Some clients might do fillers or botox

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Oct
28

A New Study Says Losing Weight Actually Increases Your Appetite

Researchers at the National Institutes of Health have figured out why you’re more hungry when you’re on a diet

Jul
19

How To Avoid Oily and Sweaty Skin in the Summertime

It’s summer time, you’re hot, and your skin and face are so sweaty you can’t take it. We know the feeling. Here are our super simple tips to avoid oily

Jun
29

How To Stay Healthy in The Summer Months!

Ah, summer has finally arrived! This means a lot of barbecues, outdoor food festivals, beer gardens and more. While we are all inclined to indulge, there are ways to stay healthy.

Jun
2

What to Know About Vitamin D, aka “The Sunshine Vitamin”

  Another vitamin to worry about?! We know it’s hard to keep track of all the vitamins you need but worry not, making sure you’re absorbing enough Vitamin D is